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How does sex help you lose weight

Does Sex Help with Weight Loss? However, the most important question is — is there a catch to losing weight when having sex? But the truth is that most men barely last for 5 minutes, with the high point of your calorie burning activity being when you orgasm — which lasts for all of 15 seconds. Also, several independent studies have shown that having sex once is the equivalent of walking up two flights of stairs. You have to incorporate a healthy and calorie deficit diet, alongside strenuous physical activities.
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Sex and Weight Loss: Is It Possible to Lose Weight by Sex?

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5 Ways Sex Helps You Lose Weight—and Keep It Off - Sharecare

Does sex help you lose weight? We all know that exercise burns calories, which in turn leads to weight loss, but what about sex? You could say that sex is technically a form of exercise since your body is moving , which would mean that it too would burn calories, which would then lead to losing fat. There are hundreds and hundreds of websites out there that say sex is great for losing weight, but, there are just as many that say the complete opposite. So who got it right?
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How Can Sex Make You Lose Weight?

Lillian Downey Calorie Burn Most experts agree that in order to loose weight, you need to burn off more calories than you eat. Sex, like any physical activity, burns calories. According to editors at Natural News, sex can raise your heartbeat to aerobic levels and burn an average of calories during a minute session. That translates to losing a pound for every They also report that sex reduces food cravings and stimulates chemicals in the body that control appetite, helping you take in fewer calories.
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By Sari Harrar Could heart-pounding fun between the sheets help you get slimmer faster? But the reasons an active sex life promotes weight loss go beyond its potential to torch calories. They touch the core of this ultimate mind-body-soul experience. What the heck are we talking about?
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From: Fausar(86 videos) Added: 26.11.2018 Views: 337
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